Hip~Gnosis
Pronounced hypnosis

Imagine moving with someone so deeply, so connected,
that you just get lost in the undulating ecstasy

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Imagine dancing on the edge of release looking into each other’s eyes

knowing one mis-movement would break the spell

of orbiting ecstasy sending you both plummeting

into orgasmic oblivion

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Now imagine each subtle breath between you was like a hurricane,
each kiss a soft wild wet whirlpool that
devours you into each other

.

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This is obviously something shared in more private intimate moments.
Learning to move so you can move with another in this way
takes practice.

A practice disguised as a dance, one concealed in exercise .

A practice cleverly camouflaged and perfected in public to be lived in private.

That practice is called HIP~ GNOSIS
my newest workshops and classes
coming this fall!

Gnosis, in Greek means mystical knowledge or understanding of.

The common hip movements of our intimate encounters have not and will not produce the deep releases our inner knowing needs. The common hip movements have not, in the 10,000 years past, and unless you want or have time to wait 10,000 years into the future for your ecstasy, produced the rapturous results you seek and deserve.

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HIP~GNOSIS unites and invites God and Science into the Bedroom to make your Kingdom Come “NOW” in an explosive ecstasy that will make the Big Bang Theory seem like popcorn

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HIP~ GNOSIS finally addresses an area of our lives that everybody does, but wants to do better. Your hips move you and if they move well can move your lover as well. They can transport you around a dance floor or in intimate moments to distant stars and beyond without leaving your bedroom. Everybody wants to be better at love making. Most of us are afraid to admit we don’t “really” know how. We try to “act” sexy but acting and actually being good at sex are not the same thing. Sexiness can arouse but not fulfill a woman. She needs “All the right inside moves!”

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Those moves require both precision and passion.

Moves you can only learn from HIP GNOSIS!

Practice Simplified Dance Movements of
Tango

Mambo

Flamenco

Arabic/Indian (Snake Hips)
Reggae

Afro-Cuban

African

Work is done “FULLY CLOTHED” standing, seated and on the mat.

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“The Hips Don’t Lie!”

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See Deep Muscles, Deep Moves, Deep Feelings blog for more...

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If you have any questions at all
and there are no dumb questions except the ones not asked,
please help me to help you.
E-mail me at shadeauxdansir@hotmail.com!

How does Hip~Gnosis help?

Unique Stretches

Provide deep yet gentle releases and openings throughout the pelvic region and spine that have been shown to not only relieve both physical and emotional pain, but prepare the body to receive full pleasure more deeply. Improved hip and spine mobility and stability free up more neuro-pathways to carry more intense signals of pleasure to your brain where it can fully take in the orgasmic process.
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Gross and Net Orgasmic Response

The possibility for orgasms to occur is one thing.
The extent to which they permeate your body and you actually feel them is another.
There are gross and net sums for your experience of orgasms. The availability of nerves and neuro-pathways to transport the signals to your brain determines the extent to which you will experience full orgasmic onslaught. A stressed, anxious or tense nervous system will tax your orgasm and you will neither feel nor receive it’s full potency.

NOTHING WILL GET YOUR HIPS INTO SHAPE FASTER
than this Unique Deep Stretching, Strengthening & Stabilizing of the
Lower Abdominals,
Waistline
Hips,
Legs
Back and Spine
that work muscles that even Dancers, Yoga / Pilates instructors, Martial Artists and therapists are surprised they could and in ways they never imagined they could.

Work is done “FULLY CLOTHED” standing, seated and on the mat.

If you have any questions at all

and there are no dumb questions except the ones not asked,

please help me to help you.E-mail me at shadeauxdansir@hotmail.com!

DEEP MUSCLES
DEEP MOVES
DEEP FEELINGS

It takes Deep Muscles to make Deep Moves to create Deep Feelings.
The sensual movements that hypnotize, tantalize and move you and your lover are no accident. A great lover like a great dancer moves deliberately, passionately. The muscles that allow these movements must be trained the same way.

So what are those muscles, where are they located and what do they do? Like most good things they are buried beneath the surface. People tend to work on the muscles that improve their appearance not performance. They sweeten the frosting but the cake beneath remains bitter. So I teach how to make the cake, the frosting, the whole person and the whole experience sweeter. This is the basis for all my teachings, completeness, integrity and congruence. They are not meant for shallow people to see or understand. This is why Jesus spoke in parables. The muscles and the moves I am talking about will make your Kingdom Come for sure, and often, as well as your lover’s. These, among others, are the results you can expect at home from the movements practiced in class.

If people do not wish to go deeper it is better for them to attend the myriad of superficial classes for the masses. Sexuality is to be taken seriously. It's higher rewards are for those who are willing to go deeper.

The MOTION of the OCEAN
and what creates it!


HIP CHASSIS
Your hip chassis is really no different from that of a car. The better your steering, the better your chances of driving each other wild. Now is when you choose to remain basic transportation or become a Ferrari, a Porsche, a Vette. You can choose to become a luxury lover like a Benz, a Jag or a BMW. It's time to upgrade your chassis, to upgrade the handling of your hips. Anybody who knows anything about love making, at all knows it is all about precision. Excuse the expression but it is like, not scratching but massaging an internal itch.
Up, down, left, right, right there, AAAAH!

And anybody who has ever scratched or had an itch scratched knows that the itch is usually in a very precise, acute yet highly sensitive area. Wink, Wink! In the movie “On Any Given Sunday”, a football flick, Al Pacino says, “Football is a game of inches.” I tell you now; making love is a game of “inch”! To a woman, that inch feels like the miracle mile!

It's not all about precision though. It is also about passion, rhythm, texture and tempo. It is about soul, heart, spirit, mind and last but not least body.


LOWER ABS
The lower abdominals allow you to forward rock, an upward lifting of your pelvic region.
For the woman this provides better access to her happy spot, wink, wink!
For the man, the pelvic rock will help him rub her the right way!

The lower abdominals are the muscles responsible for the “Motion of the Ocean.” If you get these muscles to work the way they are supposed to you could be in for some flash floods, rip tides, undulating undercurrents, wonderful whirlpools, and sensual tsunamis. Do keep a towel handy!

The obliques and deep transverse abdominals allow better handling and maneuverability. They allow for angle adjustment and repositioning for those “tough to reach places” and tough to hold positions.

GLUTES & LEGS
The muscles of the glutes and legs provide lift, tilt and the pelvic power to move in and hold the strong deeper maneuverings. The inner and outer thighs, and especially the rear and side legs are an intricate part of the intimate lateral movements.

BACK & SPINE
The back and spine are necessary, not only for moving the body better but moving energy better through the body. It is the highway to health. If no energy is moved through you and your beloved a great opportunity has been lost. This holds true for increasing your longevity and the longevity of the relationship.

In Classes & Workshops
To safely facilitate your transformation, we use ultra deep hip, abdominal and spine opening stretches, strengtheners and stabilizers in a non-threatening, non-competitive, non-judgmental environment.
The stretching and strengthening of these areas can relieve if not eliminate back and pelvic pain.

We simplify movements of Tango, Mambo, Arabic, African Dance and Martial Arts to make it easy for you to improve the way you move.

This is, simply put ,a great, non impact cardio, deep strength building, body sculpting class that even Dancers, Yoga/Pilates and other instructors say works like no other they have experienced.

It is a practice.

It's Fun

YES IT'S FULLY CLOTHED!!!

Come try a class soon!
Come try a class Free!

I do not at all in any way consider sex a joke or a plaything although playfulness is important.

If you have any questions at all
and there are no dumb questions except the ones not asked,
please help me to help you.

E-mail me at shadeauxdansir@hotmail.com!

Love in a Peaceful World
The Wishing Well

Some years ago Paul Rodgers sang with a group named Free, which we still aren’t, Independence Day and all. He sang a song called Wishing Well, which we’re still drowning in. The song talked about Love in a Peaceful World, which we still don’t have.

WHY NOT?

Enough of, and with, all of this stuff about spiritual oneness. Enough of this union with and oneness with the universe. How is this at all possible? How is oneness possible with the universe when there is division within you? You are divided within yourself. You are scared to death of the two most important and deep aspects of yourself and both are necessary for your ultimate happiness. Both are necessary for your health and longevity. Right within you, right now because “someone else”, “somebody else”, not even you, someone who also did not understand, you are afraid, very afraid of both God and Sex! Taboo, Taboo, Taboo!!! God and Sex are the parents of Love! Lust energy plus Light energy equals love.

"Division is the beginning of all conflict", J Krishnamurti

What is the separation, the division I speak of? Right now, again because someone else’s misunderstanding thousands of years ago (from people who thought the world was flat), and *#@$ ed up beliefs now (from people who's world is flat), you can’t talk even about God! You can’t talk about Sex! The Creator, what was used to create you and what is supposed to re-create and renew you, you can’t talk about. You want love and peace in the world and do not even have it within yourself. Each and every one of us is the seed and root of Peace on Earth. Do you expect sweet nectarines to grow from bitter lemon seeds? World peace is an individual effort. In-divid-ual!

P.S. How can the world go green when everyone's got the blues?

First of all let's be straight.
You do not have any beliefs, at least none of your own.
You believe someone else’s beliefs.
They are recycled like most things nowadays.
They are hand-me –downs from your parents, priests and politicians!
Have you ever really looked? I am not saying that because you were pissed off at Christianity and Catholicism so you became a Buddhist or a Sufi. Lateral move! You switched polarities.

Everybody in the west acts Eastern and everybody in the East acts western.

Now we 've got Yoga, they got Burger King!

I say you are not Free because with Freedom comes responsibility.
Are you getting this? I am saying you don’t have or want religious or sexual freedom because you do not want the responsibility of either. Talk about performance anxiety, it must be difficult to go to bed with all those people all at once, your parents, the priest, friends and your lover too! They are all in your head when you go to bed. Even you are judging you!
You can’t believe in what you want nor love how you want for the same reason.
You can’t believe in what you are.

You are God!
You are Sex!
You are Love!

and All are One!

You are One

and one with

the One!

If you do not understand both God & Sex, you can not understand either!!!

You can not understand or have Love!!!

You can not understand, have or be yourself !!!

Your Life , Your Choice!

All religions and beliefs were created at a time when those above did not believe those below could comprehend what those above themselves could not understand. They were designed based on the outward actions of people rather than an inner understanding of people which is now possible through neurology, biology and physiology. Even early psychology and philosophy could only go by what was outwardly seen. They had to come up with something, some way to get people to behave, so they did,
Heaven (the carrot) and Hell (the whipping stick).

If you have any questions at all
and there are no dumb questions except the ones not asked,
please help me to help you
E-mail me at shadeauxdansir@hotmail.com !

Billy Sunday ~ Six on Sex Podcast

click on above

I invite you to have a listen to a great opportunity I was given by Dr. Claudia Six to speak on the subject of Erotic Integrity.


Please have a listen!

Thank You,
Billy Sunday

If you have any questions at all
and there are no dumb questions except the ones not asked,
please help me to help you,
E-mail me at shadeauxdansir@hotmail.com !

I F

…you are willing to listen,

if you are ready for the truth,

ready to really look DEEPER,

much, much DEEPER

I will,

in all humility

help you understand what

The Rabbi, the Priest and the Pastor

do not know about God

and the Monk and Spiritual leaders

do not know about Spirituality!

The Porn Star, the Prostitute and Strippers do not know about Sex!

Dancers, Yoga & Pilates instructors, Therapists, Fitness trainers, Athletes, Martial Artists, do not know about working with the body, your body!

Psychologists, Psychiatrists, Psychotherapists, Counselors and Therapists do no know about your mind, heart, soul & spirit!

How to get physically, psychologically, emotionally, romantically and sexually

in the best shape of your life!!!

and help you understand why you think, feel, act, are in the shape you are in

& how you can begin changing that to how you want it to be

starting right NOW!

Each time I am honored and blessed with your presence!


Why?

How?

REBELLIOUS WELLNESS

is the first to bring them

all together,

all at once,

all in one training

“process and practice”

in a non competitive, non judgemental, nurturing environment!

Unless you are the type of person who only fills one tire with air,

Come in and learn how to be younger, stronger, smarter, sexier and stress free!

Gain strength, flexibility, coordination, balance, rhythm and endurance.

Gain heart, soul, spirit, passion and perseverance and be inspired!

This I bow & vow to you!!!

NAMASTE

Oh, did I mention it's FUN!!! ?

If you have any questions at all
and there are no dumb questions except the ones not asked,
please help me to help you,
E-mail me at shadeauxdansir@hotmail.com !

Schedule of Classes

KATANGO

Are You Fit For Love?

MASONIC TEMPLE

18 Corte Madear Ave., Mill Valley

(across from fire station)

Monday Evenings at 6:30

BAY WEST BALLROOM
1133 E. Francisco Blvd.
San Rafael CA.
415.457.4619

Tue. 5:15 PM

NAUTILUS OF SAUSALITO
3020 Bridgeway
Sausalitio CA

415.331.3020

Wed. 6:30 PM